Pass the Rock (basketball song)

“You are what you eat from your head down to your feet, so keep it fresh and clean and eat your broccoli ” – U R What You Eat (Featuring Salad Bar, Matisyahu, Travis Barker & Ariana Grande)

photo (23)

Michelle Obama, you made my day. Not only did she launch the Let’s Move! campaign, but as the honorary chairwoman of the Partnership for a Healthier America, her fitness forward mentality inspired a joining-of-the-forces with the Hip Hop Public Health Foundation to compile a 19 track, free playlist encouraging kids to eat their veggies and move their tushies!

photo (22)Please just read the track list, study the featured artists, and listen to the song previews. #humpdaytreatz has been elevated to a whole new level!


Available for download – Sept. 30


“I don’t cleanse, I reFRESH.” xoxo Frieda

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