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Tag: workout

Make Ellipticals Cool Again.
Fresh Track of the Day, Fresh Ways to Exercise

Make Ellipticals Cool Again.

“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. … Continue reading Make Ellipticals Cool Again.

Fresh Track of the Day

Touchdown Tuesday

It’s almost Thanksgiving – you’re going to eat a lot and you might get fat. Nooooo – fit for winter! … Continue reading Touchdown Tuesday

Fresh Ways to Exercise

Save Money. Live Better. Go to Class.

Do you ever set your alarm in the morning to make it to that yoga, spinning, Zumba, kickboxing, tai-chi…class, but … Continue reading Save Money. Live Better. Go to Class.

Fresh Ways to Exercise

Casual Cruising

“I’m not going to buy my kids an encyclopedia. Let them walk to school like I did.” – Yogi Berra I … Continue reading Casual Cruising

Fresh Track of the Day, Fresh Ways to Exercise

Music Monday

A day off. What better time to go on that run, hike, bike, power walk…that you meant to fit in … Continue reading Music Monday

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