“Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. … Continue reading Make Ellipticals Cool Again.
It’s almost Thanksgiving – you’re going to eat a lot and you might get fat. Nooooo – fit for winter! … Continue reading Touchdown Tuesday
Do you ever set your alarm in the morning to make it to that yoga, spinning, Zumba, kickboxing, tai-chi…class, but … Continue reading Save Money. Live Better. Go to Class.
“I’m not going to buy my kids an encyclopedia. Let them walk to school like I did.” – Yogi Berra I … Continue reading Casual Cruising
A day off. What better time to go on that run, hike, bike, power walk…that you meant to fit in … Continue reading Music Monday